Your guide. Your advocate.
Your means to meaningful change.

You can heal. We can help.

We believe that you are the expert in your own story.
You're facing your own unique challenges, and our holistic approach to healing can help you overcome them. Whether virtual or in person, we'll meet you where you're at in your journey toward better mental health and guide you through the steps to get there.

WE VALUE

the wisdom of your loved ones, taking care to incorporate their insights into treatment decisions.

WE PRIORITIZE

the importance of nutrition and physical health, and lean into medications with a less-is-more mentality.

WE FOCUS

on compassion and empathy as a way to heal and create positive change in and of itself.

WE COLLABORATE

with your therapist and other providers to ensure your treatment addresses all your needs.

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Therapy

Dedicated therapists. Patient-centered care. A cornerstone to lasting change.

Child and Adult Therapy

Feelings and emotions are complex and often confusing to navigate alone. We'll be by your side through all the unknowns — helping you find clarity, building on your personal strengths and celebrating your resiliency.

Medication management and therapy for ADHD, anxiety, and depression in children and teens in Woodbury, MN

Family Therapy

When personality differences create challenges within your family dynamic, we can help you and your loved ones step into each other's shoes on the way toward common goals, unified solutions and stronger relationships.

LGBTQIA+ friendly psychiatric care, medication management, and therapy services in Woodbury, MN

Parent Coaching

Parents are essential to the success of a child's journey. We aim to bring out the best of your parenting skills and offer continual support and encouragement while you set boundaries, instill values and approach important milestones.

Meet Our Providers